International Male Model Henny Seroeyen: There are many ways you can train #HIIT one of them is also in #martialarts 🥊 where it origin is from. With using pads (or when you mis a #human 😂) you can make it very efficient with moving around in all directions 🌐 and creating #diversions with the other pad or feet. I like to train with #functional #gear by #Venum . . I had a great training with @venumofficial in the gym @fitnessdestap kicking ass with @sb.carwrapping and @koenvanhorssen en de afloop met @marcoswaan ⚠️ de #spinning #king after that I went home fully recovered because of my #olimpsportnutrition #bcaa and #whey @olimp_sport_nutrition 👊. . #highintensityintervaltraining #highintensityintervalboxing #mma #groundandpound #fitdutchies #fitdutch #fitanddutch #fitbelgium #fitbelgian #belgium #netherlands #dutchfitness #dutchie #fight #fighting #mixmartialarts #fightinggear #mmaapparel