HEY YOU THERE! YOU PLANK 2 Min a day starting from now! If you can do longer do longer, because you can. . #IAmOnThePictures #IAmInTheVideos #Aesthetic #AestheticAthlete #AestheticFitness . #BodyWeight #BodyweightAthlete #BodyweightFitness . #Fitness #FitnessModel #FitnessAthlete . #Calisthenics #CalisthenicsAthlete . . #BeMoStaMo . #BeMotivatedStayMotivated ! . #Shredz #Shredded #ShredzArmy #ShredzElite .

via Henny Seroeyen http://ift.tt/1SGqPar