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woensdag 30 november 2016
I just did a 1 hour cardio with going max so I'm pretty exhausted, but I still need to do my #superset back training. Now as we all know #preworkout there is #knockoutII from #olimpsportnutrition it makes sure you got that much more energy to do your second part of the training. This is how I trained today! #newstuff . . #belgiumfinest #belgianfinest #fitdutchies #fitdutchie #summerfit #dutchfitness #fitbelgium #fitbelgian #summerbody #fitfam #fitspo #ULTRAFIT #ultrafitchallenge #weekendwarrior #mandfitness #sapweekend #flexcup #bodypowermodelsearch #olimp #olimpsport #olimpnutrition #teamolimp #olimpteam #olimpsupplements #supplements #borninthegym #liveandfight
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maandag 28 november 2016
Don't cover up your mistakes and face them, learn from them and improve the things you do! This way your destiny is insured not to fail but to succeed! Always work to improve how many setbacks you get! The way is forward! Front! Throwback from my U.K. Competition many stops in between next one is @sapcup.eu at @musclefitnessnl and @olimp_sport_nutrition . . Picture from @jamiebellhousephotography #jamiebellhousephotography #jamiebellhouse #photography #ukfinest #uk #london #birmingham #ukfitfam #ukfitness #fituk #fitdutchies #fitdutchie #dutchfitness #fitfam #fitspo #ULTRAFIT #ultrafitchallenge #weekendwarrior #mandfitness #sapweekend #flexcup #bodypowermodelsearch
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Don't cover up your mistakes and face them, learn from them and improve the things you do! This way your destiny is insured not to fail but to succeed! Always work to improve how many setbacks you get! The way is forward! Front! Throwback from my U.K. Competition many stops in between next one is @sapcup.eu at @musclefitnessnl and @olimp_sport_nutrition . . Picture from @jamiebellhousephotography #jamiebellhousephotography #jamiebellhouse #photography #ukfinest #uk #london #birmingham #ukfitfam #ukfitness #fituk #fitdutchies #fitdutchie #dutchfitness #fitfam #fitspo #ULTRAFIT #ultrafitchallenge #weekendwarrior #mandfitness #sapweekend #flexcup #bodypowermodelsearch
zondag 27 november 2016
The days fly by when you are traveling, the time runs out shorter then you expected but the things you can do I a short notice of time is sometimes amazing! Traveling up and down passing 4 countries in 30hours going forward and back having meetings from a outside Europe base to a homebase with all positive vibes! The meetings, projects are a way to Succes! You will see the #success before you know it. #actor #model #motivated #newthings #lifechanging #international #fitnessmodel . . #belgiumfinest #belgianfinest #fitdutchies #fitdutchie #summerfit #dutchfitness #fitbelgium #fitbelgian #summerbody #fitfam #fitspo #ULTRAFIT #ultrafitchallenge #weekendwarrior #mandfitness #sapweekend #flexcup #bodypowermodelsearch #olimpsportnutrition . . Picture by Alex Wightman Photography
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The days fly by when you are traveling, the time runs out shorter then you expected but the things you can do I a short notice of time is sometimes amazing! Traveling up and down passing 4 countries in 30hours going forward and back having meetings from a outside Europe base to a homebase with all positive vibes! The meetings, projects are a way to Succes! You will see the #success before you know it. #actor #model #motivated #newthings #lifechanging #international #fitnessmodel . . #belgiumfinest #belgianfinest #fitdutchies #fitdutchie #summerfit #dutchfitness #fitbelgium #fitbelgian #summerbody #fitfam #fitspo #ULTRAFIT #ultrafitchallenge #weekendwarrior #mandfitness #sapweekend #flexcup #bodypowermodelsearch #olimpsportnutrition . . Picture by @alexwightmanphotography
vrijdag 25 november 2016
#blackfridaysale #Repost @trainingmaskeurope ・・・ Link in my Bio #blackfriday #trainingmask link in the bio!!! #fitness #gym #cardio #sport #london #athlete #conditioning #bodybuilding #fitspo #newyork #black #friday #blackfridaydeals #blackfridayshopping #cybermonday #cybermondaysale
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donderdag 24 november 2016
woensdag 23 november 2016
The glas is half full, but remember you are the one holding the glass and they are drinking from it. #youareincontrol #destinyisinyourhands . . #belgiumfinest #belgianfinest #fitdutchies #fitdutchie #dutchfitness #fitbelgium #fitbelgian #fitfam #fitspo #ULTRAFIT #ultrafitchallenge #weekendwarrior #mandfitness #bodypowermodelsearch #skyline . . https://www.youtube.com/user/HennySeroeyen/featured #gym #fitness #fit #fitnessaddict #fitnessmodel #fitnessmotivation #starskybelgium #theboomingsquad
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The glas is half full, but remember you are the one holding the glass and they are drinking from it. #youareincontrol #destinyisinyourhands . . #belgiumfinest #belgianfinest #fitdutchies #fitdutchie #dutchfitness #fitbelgium #fitbelgian #fitfam #fitspo #ULTRAFIT #ultrafitchallenge #weekendwarrior #mandfitness #bodypowermodelsearch #skyline . . https://www.youtube.com/user/HennySeroeyen/featured #gym #fitness #fit #fitnessaddict #fitnessmodel #fitnessmotivation #starskybelgium #theboomingsquad
maandag 21 november 2016
When you stare at the #future, nothing is going to happen! You take #action in hand! You try, you try until you do! And then you #succeed the things you #failed before! . #Motivation is not just a word it's #supported by a #act! . #success #support #malemodel #fitnessmodel #olimpsportnutrition #mallorca #spain . . #fitdutchies #fitdutchie #dutchfitness #fitfam #fitspo #ULTRAFIT #ultrafitchallenge #weekendwarrior #mandfitness .
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When you stare at the #future, nothing is going to happen! You take #action in hand! You try, you try until you do! And then you #succeed the things you #failed before! . #Motivation is not just a word it's #supported by a #act! . #success #support #malemodel #fitnessmodel #olimpsportnutrition #mallorca #spain . . #fitdutchies #fitdutchie #dutchfitness #fitfam #fitspo #ULTRAFIT #ultrafitchallenge #weekendwarrior #mandfitness .
zondag 20 november 2016
#thatmoment they feel your #success ! Knock them out! Dit weekend in het #nieuwsblad voor MEER Fotos #mannendag #photoshoot for #nieuwsbladmagazine . . Styling @jodyvgstylist MUA @winkeschmink Photographer @mixit Gym #thebrickantwerp A interview more then just #fitness #nieuwsblad and thx to #jodyvgstylist I'm not only looking sporty but also in the #wardrobe clothes from #verso #dolcegabbana . . #fashion #fitfam #fitandhealthy #interview #fashion and #sports #martialarts #combat #interview #starskybelgium #theboomingsquad #knockout
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#thatmoment they feel your #success ! Knock them out! Dit weekend in het #nieuwsblad voor MEER Fotos #mannendag #photoshoot for #nieuwsbladmagazine . . Styling @jodyvgstylist MUA @winkeschmink Photographer @mixit Gym #thebrickantwerp A interview more then just #fitness #nieuwsblad and thx to #jodyvgstylist I'm not only looking sporty but also in the #wardrobe clothes from #verso #dolcegabbana . . #fashion #fitfam #fitandhealthy #interview #fashion and #sports #martialarts #combat #interview #starskybelgium #theboomingsquad #knockout
#aboutlastnight at the #storyawards in #goodcompany . Talking about... #waitandsee . . #storymagazine #ethiasarena #hasselt #noaneal #singer #singersongwriter #presentor #vip #starsky #starskybelgium #theboomingsquad #celebrityevents #actor #fox #foxbe . . But now... #gymtime ! #latenight #earlymorning #workout
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#aboutlastnight at the #storyawards in #goodcompany . Talking about... #waitandsee . . #storymagazine #ethiasarena #hasselt #noaneal #singer #singersongwriter #vip #presentor #starsky #starskybelgium #theboomingsquad #celebrityevents #actor #fox #foxbe . . But now... #gymtime ! #latenight #earlymorning #workout
zaterdag 19 november 2016
VANDAAG in #nieuwsblad #mannendag #photoshoot for #nieuwsbladmagazine . . It's about fit and strong but it's not only #fitness #nieuwsblad and thx to @jodyvgstylist me is looking damn nice in the #wardrobe clothes from #verso #dolcegabbana . And thx to @winkeschmink I look very nice #MUA and hair . And of corse we don't forget @mixit to take the damn nice snap #Photograpy at her best! Shoot in the #thebrickantwerp #antwerpen #antwerpfashion . . #fashion #fitfam #fitandhealthy #interview #fashion and #sports #martialarts #combat #interview #starskybelgium #theboomingsquad
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VANDAAG in #nieuwsblad #mannendag #photoshoot for #nieuwsbladmagazine . . It's about fit and strong but it's not only #fitness #nieuwsblad and thx to @jodyvgstylist me is looking damn nice in the #wardrobe clothes from #verso #dolcegabbana . And thx to @winkeschmink I look very nice #MUA and hair . And of corse we don't forget @mixit to take the damn nice snap #Photograpy at her best! Shoot in the #thebrickantwerp #antwerpen #antwerpfashion . . #fashion #fitfam #fitandhealthy #interview #fashion and #sports #martialarts #combat #interview #starskybelgium #theboomingsquad
vrijdag 18 november 2016
donderdag 17 november 2016
Eventjes een gezond drankje in huis halen... #zbigatti en #AloëVera gezondheidsdrankje is uitsluitend vervaardigd uit de beste bestanddelen van de Aloë Vera plant. De Aloë Vera plant die in het droge deel van Afrika, Azië en Midden-Amerika voorkomt, is rijk aan vitaminen, aminozuren, spoorelementen, plantensteroïden, mineralen, enzymen en polysacchariden. De belangrijkste eigenschappen van het Aloë Vera gezondheidsdrankje zijn: - zuivert en reinigt het lichaam dat resulteert in een gezondere huid - het heeft een positieve invloed op de maag en de darmen - slijmerig membraan - bevordert de #spijsvertering - werkt verlichtend bij #spierpijnen en #artritis - geeft meer energie - verhoogt het #uithoudingsvermogen - bevordert de opname van #vitaminen, mineralen en andere essentiële voedingsmiddelen U hebt waarschijnlijk aloë vera al gebruikt om zonnebrand te verzachten en wondjes sneller te genezen, maar wij verduidelijken wat aloë vera nu werkelijk is: een gezonde powerdrank boordevol vitaminen, mineralen en essentiële aminozuren. #ALOExposed, de oorspronkelijke aloë drank, wordt gemaakt met echte aloë vera-extract, dat zorgt voor de bouwstenen voor een gezonde levensstijl. Zonder kunstmatige kleur-, smaak- en zoetstoffen.
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woensdag 16 november 2016
#throwback at my first #competition that I did in the #UK At #bodypower for #FitFactor . It was a great experience for me and I did a lot networking afterwords and even other competitions. I am proud to say I was the #overallwinner this as a #fitnessmodel . Be sure to sign in on time for the upcoming competition! Check it on @bodypowerexpo #fitfactor . . Thx everyone for the journey you have leaded me ! . #belgiumfinest #belgianfinest #fitdutchies #fitdutchie #dutchfitness #fitbelgium #fitbelgian #ifbb #bifbb #ULTRAFIT #ultrafitchallenge #weekendwarrior #mandfitness #sapweekend #flexcup #olimpsport #olimpnutrition #teamolimp #olimpteam #olimpsupplements #borninthegym #liveandfight
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dinsdag 15 november 2016
Me on a partial #cover , this of the #dutch most know #fitnessmagazine #muscleandfitness with the great #erkojun , both #belgiumproudest . It's a interview about #arnoldclassiceurope and me winning the competition for #fitmodel. If you want to me me you can @sapcup.eu at the booth from @musclefitnessnl . I am also there as a Athlete for one of Europe biggest Supplements , #olimpsportnutrition . It is a dream to be a #FitnessCoverModel . . #thedates for #sapcup in the #netherlands 10 and 11 #december at Koningshof, Veldhoven Locht 117, 5504RM Veldhoven . . Picture by @tibonorman #tibonorman . . #hennyseroeyen #PowerProtein #bifbb #ifbb #fitnessclubbstrong #sapweekend @olimp_sport_nutrition @muscle_and_fitness @erkojun @ifbb_official . . #fitdutchies #fitdutchie #dutchfitness #ULTRAFIT #ultrafitchallenge #weekendwarrior #mandfitness
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maandag 14 november 2016
What ever you are thinking? Or how great you are, the fitter you are the greater the mind! #greatminds #thinkfit #motivationalmonday #pictureby @tibonorman #tibonorman #photography #belgiumfinest #belgianfinest #fitdutchies #fitdutchie #summerfit #dutchfitness #fitbelgium #fitbelgian #summerbody #fitfam #fitspo #ULTRAFIT #ultrafitchallenge #weekendwarrior #mandfitness #sapcup #sapweekend #olimpsportnutrition #starsky #theboomingsquad #starskybelgium
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What ever you are thinking? Or how great you are, the fitter you are the greater the mind! #greatminds #thinkfit #motivationalmonday #pictureby @tibonorman #tibonorman #photography #belgiumfinest #belgianfinest #fitdutchies #fitdutchie #summerfit #dutchfitness #fitbelgium #fitbelgian #summerbody #fitfam #fitspo #ULTRAFIT #ultrafitchallenge #weekendwarrior #mandfitness #sapcup #sapweekend #olimpsportnutrition #starsky #theboomingsquad #starskybelgium
zondag 13 november 2016
Meer weten simpel de #story kopen. . #storymagazine @story_magazine . Styling by @jodyvgstylist . Photographer @frankdejongh . #MUA by @isolderoels . . Meer dan enkel #debuurtpolitie #degrotegeldroof #theboomingsquad #dbp #buurtpolitie #hennyseroeyen en ... . . #fitnessmodel #actor #model #livingthelife #nancyhenny 2 jaar #getrouwd
zaterdag 12 november 2016
When i was a kid i looked up to the people on the #covers of #magazines , as a #model i made a few covers all ready, as a #actor some parts of a cover and now as a #fitnessmodel im a small part of my first #cover , this of the #dutch most know #fitnessmagazine #muscleandfitness with the great #erkojun , both #belgiumproudest . I had my dreams come true in being a model, #acting , making tv shows , a #actor in #international #movies and doing talkshows and interviews ... Now im am a Athlete for one of Europe biggest #Supplements , because of my persistence i go forward with the necessary strike backs . well i can almost mark my dream of being a #FitnessCoverModel this doesn't mean im done yet! im going for the full monty ! I can only say, of all the goals I've set im reaching them step by step with hard work! as everybody knows nothing comes for free! My advice to you... If i can do it so can you! Im just a carpenter from my studies and not even a popular kid at school! i worked my way up! so so can you! btw see you at #sapcup in the #netherlands 10 and 11 #december at Koningshof, Veldhoven Locht 117, 5504RM Veldhoven . . Picture by @tibonorman #tibonorman . . #hennyseroeyen #OlimpSportNutrition #PowerProtein #bifbb #ifbb #fitnessclubbstrong #sapweekend @sapcup.eu @musclefitnessnl Erko Jun IFBB Official
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When i was a kid i looked up to the people on the #covers of #magazines , as a #model i made a few covers all ready, as a #actor some parts of a cover and now as a #fitnessmodel im a small part of my first #cover , this of the #dutch most know #fitnessmagazine #muscleandfitness with the great #erkojun , both #belgiumproudest . I had my dreams come true in being a model, #acting , making tv shows , a #actor in #international #movies and doing talkshows and interviews ... Now im am a Athlete for one of Europe biggest #Supplements , because of my persistence i go forward with the necessary strike backs . well i can almost mark my dream of being a #FitnessCoverModel this doesn't mean im done yet! im going for the full monty ! I can only say, of all the goals I've set im reaching them step by step with hard work! as everybody knows nothing comes for free! My advice to you... If i can do it so can you! Im just a carpenter from my studies and not even a popular kid at school! i worked my way up! so so can you! btw see you at #sapcup in the #netherlands 10 and 11 #december at Koningshof, Veldhoven Locht 117, 5504RM Veldhoven . . Picture by @tibonorman #tibonorman . . #hennyseroeyen #OlimpSportNutrition #PowerProtein #bifbb #ifbb #fitnessclubbstrong #sapweekend @sapcup.eu @musclefitnessnl @erkojun @ifbb_official
vrijdag 11 november 2016
In #preparation for my #FitModel #contest at the #ArnoldClassicEurope these are the #supplements I took, and they helped me place...FIRST ! . A daily staple I took from Olimp is their Pure Whey of course. Their whey helps for immediate and faster recovery from my training. I would also take #glutamine for intestinal and immune system health. . I also took Olimp's CLA with GreenTea Extract and #LCarnitine together with #Thermospeed which helped with final state #fatburning and ensured my physical performance ,power output and focus remained high. . One thing I always take when preparing for a contest when I'm already #lowbodyfat, low in calories, low in #muscle #glycogen and low in #carbs are #BCAA's! I took these to prevent #musclebreakdown - before, during and after training. . Finally, we have to remember that #sleep and #recovery are just as important as the actual training. To help me sleep better and to ensure my zinc and #magnesium intake were adequate I took #ZMA. . #fitdutchies #fitdutchie #dutchfitness #ULTRAFIT #ultrafitchallenge #weekendwarrior #mandfitness . . #olimpsportnutrition #liveandfight #borninthegym #nutrition
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In #preparation for my #FitModel #contest at the #ArnoldClassicEurope these are the #supplements I took, and they helped me place...FIRST ! . A daily staple I took from Olimp is their Pure Whey of course. Their whey helps for immediate and faster recovery from my training. I would also take #glutamine for intestinal and immune system health. . I also took Olimp's CLA with GreenTea Extract and #LCarnitine together with #Thermospeed which helped with final state #fatburning and ensured my physical performance ,power output and focus remained high. . One thing I always take when preparing for a contest when I'm already #lowbodyfat, low in calories, low in #muscle #glycogen and low in #carbs are #BCAA's! I took these to prevent #musclebreakdown - before, during and after training. . Finally, we have to remember that #sleep and #recovery are just as important as the actual training. To help me sleep better and to ensure my zinc and #magnesium intake were adequate I took #ZMA. . #fitdutchies #fitdutchie #dutchfitness #ULTRAFIT #ultrafitchallenge #weekendwarrior #mandfitness . . #olimpsportnutrition #liveandfight #borninthegym #nutrition
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donderdag 10 november 2016
Autoglass Benelux Genk BVBA let's talk about #business! #workinprogress #dirtycar #mb #masterpieceofintelligence #thesleekest
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Are you ready to hit your workout?! With what better to do then with #proamino concentrated sources of high quality protein ! And #Pro #Amino #Xplode #Powder #advancedAMINOACID #BOMB has a great taste and gaining and maintaining #musclemass, increasing the efficiency of #bodyfatreduction (by promoting the feeling of satiation after meals), maintaining the feeling of a high level of #energy during exercise. #nodoubt about it! #olimpsportnutrition #underarmour #venum #fitnessclubbstrong #olimpteam
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Are you ready to hit your workout?! With what better to do then with #proamino concentrated sources of high quality protein ! And #Pro #Amino #Xplode #Powder #advancedAMINOACID #BOMB has a great taste and gaining and maintaining #musclemass, increasing the efficiency of #bodyfatreduction (by promoting the feeling of satiation after meals), maintaining the feeling of a high level of #energy during exercise. #nodoubt about it! #olimpsportnutrition #underarmour #venum #fitnessclubbstrong #olimpteam
That moment you wake up and feeling hungry! There's were #olimpsportnutrition can help you! #checkout these Nutritions. All #delicious and good for your health and body and support your muscles in every way! Wich one do you think #tavicastro should choose? #OlimpTeam Tavi Castro
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maandag 7 november 2016
Weet jij waarom @jodyvgstylist de temperatuur meet van het bad? Nee? Uw antwoord... #dinsdag de #story kopen. . #storymagazine @story_magazine . . Meer dan enkel #debuurtpolitie #degrotegeldroof #theboomingsquad #dbp #buurtpolitie #jodyvgstylist #hennyseroeyen en ... . . #fitnessmodel #actor #model #livingthelife #modeling
zondag 6 november 2016
When you flip things over. You can make a choice to keep flipping things till you reached your goal and every obstacle you get you go further or you stop! What would you do! Don't stop keep going #further as it's your #future ! . #futurelife #future #life #belgiumfinest #belgianfinest #fitdutchies #fitdutchie #dutchfitness #fitbelgium #fitbelgian #fitfam #fitspo #ULTRAFIT #ultrafitchallenge #weekendwarrior #mandfitness #weekendworkout #underarmour
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When you flip things over. You can make a choice to keep flipping things till you reached your goal and every obstacle you get you go further or you stop! What would you do! Don't stop keep going #further as it's your #future ! . #futurelife #future #life #belgiumfinest #belgianfinest #fitdutchies #fitdutchie #dutchfitness #fitbelgium #fitbelgian #fitfam #fitspo #ULTRAFIT #ultrafitchallenge #weekendwarrior #mandfitness #weekendworkout #underarmour
zaterdag 5 november 2016
Are you a #silverbackgorilla or a #grizzlybear? Tag someone who is a #silverback #gorilla . . #sizedoesntmatter . . #fitnessmania #instafit #fitfam #savage #fitnessaddict #photo #photooftheday #instalike #strong #instahealth #pushpullgrind #instagood #belgiumfinest #belgianfinest #fitdutchies #fitdutchie #dutchfitness #fitbelgium #fitbelgian #fitfam #fitspo #ULTRAFIT #ultrafitchallenge #weekendwarrior #mandfitness
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vrijdag 4 november 2016
Me working for #olimptv this time in #barcelona at #arnoldclassic for #olimpsportnutrition check it on #YouTube and #subscribe our #youtubechannel and find out all about the #company and our #Nutritions , #athletes and so much more. . #freestyle #reality #tvpresentator #presentator #presentatore #sportschannel #belgiumfinest #belgianfinest #fitdutchies #fitdutchie #dutchfitness #fitbelgium #fitbelgian #fitfam #fitspo #ULTRAFIT #ultrafitchallenge #weekendwarrior #mandfitness
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