International Male Model Henny Seroeyen: #nothaving a #gym should never be a #excuse for you not to #workout! ! You can train with your #bodyweight and still get a good #training and make every #muscle feel that it worked 💪 . . Most people are going to train after newyear it's a good motivation but are they gonna last? Why don't start now? Yesterday, last year? A new year should be a reason to wait for to train. As you need to maintain your body all year long. Don't have time to go to a gym? A few basic exercises can help you a lot. If so time a thing you can't buy but can schedule... . #trowback to a time in #mallorca we trained seven days in a row full body all day long for #slowmotion #videos for #malemodel #us . . #spain #trowbackfriday #friday #fridaynight #calisthenics #legraises #legraise #absworkout #abs #fitdutchies #fitanddutch #fitdutchie #fitdutchbodies #olimpsportnutrition #venum